White Pops Solitaire Makhana Foxnuts Gorgon nut Gluten Free Vegan Snacks Healthy Diet Immunity Booster Snacks Water Lily pops, Solitaire Makhana or Foxnut (250 Gram)

Solitaire Makhana Foxnuts is the easiest gorgam nut to grow. It produces 8-10 nuts in a season and can be grown in all parts of India. This Makhana is not only healthy but also delicious due to its crispy shell which makes it the most popular snack across the world. It has a good source of Vitamin C, Antioxidants and fibre, making it an ideal snack for cancer patients and those suffering from cardiac problems. Solitaire Makhana, also known as Foxnut or Gorgonic Nut is used in the Indian traditional medicine system to cure various diseases. The Solitaire Makhana contains no less than 60% fat, rich source of zinc, potassium, phosphorus and iron which help in building of our body. Our Solitaire Makhana (foxnuts, also known as Indian nut), is a good source of protein, fiber and Omega 3. These nuts are rich in EFA, vitamin E and magnesium which help to prevent cardiovascular diseases. The high content of calcium reduces the blood pressure and helps in reducing cholesterol levels. In addition to this, our Solitaire Makhana can help you fight against scurvy due to its high antioxidant capacity. Solitaire Makhana is one of the richest sources of vitamin K, which can help maintain healthy bones and prevent osteoporosis. It is high in minerals, including calcium and magnesium, as well as iron and zinc. This oil-rich seed is also a rich source of essential fatty acids, antioxidants, and protein. It contains 200 milligrams of calcium per serving!